Health & Well Being

YaSiG's Health & Well Being Programme is a positive initiative working with a large range of challenging and disengaged young people teaching them about the benefits of living a healthy lifestyle.

Our Active Education Coordinator works with many young people in the local and surrounding areas of Gainsborough.

The Health & Well Being Programme provides innovative ways of highlighting the importance of living a healthy lifestyle and teaching young people how to change their current habits for the rest of their life, including…

• Individual consultations that will result in specific lifestyle development plans.
• Introducing young people to new opportunities in sport, exercise and physical recreation.
• Beneficiaries having the chance to attend short courses and gain accredited qualifications that are related to living a healthy lifestyle.
• Facilitated workshops with parents to ensure that positive lifestyle changes are adopted as a family.
• Providing detailed nutritional education to all young people and encourage beneficiaries to work towards a healthy BMI range.

YaSiG’s aim is to create healthy lifestyles amongst 13 – 24 year olds through active education in a fun and inspiring way that discourages bad habits, addiction and unhealthy approaches to life.

Please contact Carl for more information on 01427 616146 or .(JavaScript must be enabled to view this email address)